Food database and calorie counter |
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Russian Omelet with Tomatoes
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.77g
7%
Saturated Fat
1.607g
8%
Trans Fat
-
Polyunsaturated Fat
1.052g
Monounsaturated Fat
2.376g
Cholesterol
168mg
56%
Sodium
123mg
5%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.6g
2%
Sugars
1.58g
Protein
5.93g
Vitamin D
0mcg
2%
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
173mg
4%
Vitamin A
93mcg
10%
Vitamin C
6mg
7%
Last updated: 12 May 20 10:42 PM
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
5.77g
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Carbs
2.21g
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Protein
5.93g
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There are 83 calories in 100 grams of Russian Omelet with Tomatoes. |
Calorie breakdown: 61% fat, 10% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Omelets:
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