| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
1.831g
9%
Trans Fat
0g
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.863g
Cholesterol
24mg
8%
Sodium
50mg
2%
Total Carbohydrate
12.16g
4%
Dietary Fiber
0.2g
1%
Sugars
6.21g
Protein
1.84g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
0.18mg
1%
Potassium
39mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 02:35 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
3.15g
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Carbs
12.16g
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Protein
1.84g
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| There are 84 calories in 1 cookie of Russian Nut Cookies. |
| Calorie breakdown: 34% fat, 58% carbs, 9% protein. |
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