| Food database and calorie counter |
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Russian Miracle Flatbread
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.825g
Cholesterol
29mg
10%
Sodium
304mg
13%
Total Carbohydrate
39.74g
14%
Dietary Fiber
1.5g
5%
Sugars
0.18g
Protein
7.17g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
2.59mg
14%
Potassium
72mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:00 PM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
2.33g
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Carbs
39.74g
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Protein
7.17g
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| There are 213 calories in 100 grams of Russian Miracle Flatbread. |
| Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Flatbread:
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