| Food database and calorie counter |
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Russian Mexican Vegetable Mix
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.067g
0%
Trans Fat
0g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
11.14g
4%
Dietary Fiber
3.6g
13%
Sugars
3.41g
Protein
3.13g
Vitamin D
-
Calcium
23mg
2%
Iron
0.97mg
5%
Potassium
220mg
5%
Vitamin A
72mcg
8%
Vitamin C
29.8mg
33%
Last updated: 12 May 20 08:16 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (6%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.39g
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Carbs
11.14g
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Protein
3.13g
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| There are 56 calories in 100 grams of Russian Mexican Vegetable Mix. |
| Calorie breakdown: 6% fat, 74% carbs, 21% protein. |
Common Serving Sizes:
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