| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.21g
1%
Trans Fat
0g
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.518g
Cholesterol
19mg
6%
Sodium
128mg
6%
Total Carbohydrate
4.87g
2%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
11.07g
Vitamin D
-
Calcium
30mg
2%
Iron
0.3mg
2%
Potassium
346mg
7%
Vitamin A
233mcg
26%
Vitamin C
4mg
4%
Last updated: 11 May 20 10:06 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (17%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.42g
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Carbs
4.87g
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Protein
11.07g
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| There are 78 calories in 100 grams of Russian Marinated Fish. |
| Calorie breakdown: 17% fat, 25% carbs, 58% protein. |
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