Food database and calorie counter |
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Russian Fried Chanterelle Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.552g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
4.22g
2%
Dietary Fiber
1g
3%
Sugars
1.46g
Protein
2.89g
Vitamin D
2mcg
9%
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
49
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Fat
2.95g
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Carbs
4.22g
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Protein
2.89g
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There are 49 calories in 100 grams of Russian Fried Chanterelle Mushrooms. |
Calorie breakdown: 48% fat, 31% carbs, 21% protein. |
Related Types of Mushrooms:
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