| Food database and calorie counter |
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Russian Dumplings with Cherries
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.467g
7%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.11g
Cholesterol
81mg
27%
Sodium
186mg
8%
Total Carbohydrate
38.31g
14%
Dietary Fiber
1.6g
6%
Sugars
5.83g
Protein
6.93g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
0.75mg
4%
Potassium
127mg
3%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 10:43 PM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
3.41g
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Carbs
38.31g
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Protein
6.93g
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| There are 214 calories in 100 grams of Russian Dumplings with Cherries. |
| Calorie breakdown: 15% fat, 72% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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