Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.249g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.182g
Cholesterol
67mg
22%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
Vitamin D
-
Calcium
18mg
1%
Iron
1.01mg
6%
Potassium
385mg
8%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 11 May 20 09:54 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
85
|
|
Fat
0.98g
|
|
Carbs
0g
|
|
Protein
18g
|
There are 85 calories in 100 grams of Russian Dorado. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
You searched for "Russian Dorado". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.