| Food database and calorie counter |
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Russian Cottage Cheese Charlotte Cake
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
1.657g
8%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.811g
Cholesterol
31mg
10%
Sodium
203mg
9%
Total Carbohydrate
14.74g
5%
Dietary Fiber
0.8g
3%
Sugars
5.78g
Protein
10.76g
Vitamin D
0mcg
0%
Calcium
99mg
8%
Iron
0.51mg
3%
Potassium
58mg
1%
Vitamin A
30mcg
3%
Vitamin C
1mg
1%
Last updated: 13 May 20 03:12 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
2.98g
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Carbs
14.74g
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Protein
10.76g
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| There are 130 calories in 100 grams of Russian Cottage Cheese Charlotte Cake. |
| Calorie breakdown: 21% fat, 46% carbs, 33% protein. |
Common Serving Sizes:
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