| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
0.928g
Monounsaturated Fat
0.857g
Cholesterol
72mg
24%
Sodium
122mg
5%
Total Carbohydrate
10.06g
4%
Dietary Fiber
1.3g
5%
Sugars
2.28g
Protein
8.05g
Vitamin D
0mcg
1%
Calcium
36mg
3%
Iron
0.67mg
4%
Potassium
242mg
5%
Vitamin A
22mcg
2%
Vitamin C
4.7mg
5%
Last updated: 13 May 20 02:45 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (25%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
2.75g
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Carbs
10.06g
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Protein
8.05g
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| There are 93 calories in 100 grams of Russian Corn Salad. |
| Calorie breakdown: 25% fat, 41% carbs, 33% protein. |
Common Serving Sizes:
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