Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
2.463g
12%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
1.206g
Cholesterol
8mg
3%
Sodium
438mg
19%
Total Carbohydrate
10.28g
4%
Dietary Fiber
2.1g
7%
Sugars
6.63g
Protein
3.47g
Vitamin D
-
Calcium
51mg
4%
Iron
0.78mg
4%
Potassium
336mg
7%
Vitamin A
34mcg
4%
Vitamin C
10.2mg
11%
Last updated: 12 May 20 12:20 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
4.22g
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Carbs
10.28g
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Protein
3.47g
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There are 88 calories in 1 cup of Russian Cold Beetroot Soup. |
Calorie breakdown: 41% fat, 44% carbs, 15% protein. |
Common Serving Sizes:
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