| Food database and calorie counter |
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Russian Chicken with Pineapple
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.177g
6%
Trans Fat
0g
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.548g
Cholesterol
51mg
17%
Sodium
214mg
9%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.6g
2%
Sugars
3.53g
Protein
16.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
156mg
3%
Vitamin A
11mcg
1%
Vitamin C
13.8mg
15%
Last updated: 13 May 20 12:24 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (32%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
4.48g
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Carbs
4.96g
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Protein
16.85g
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| There are 130 calories in 100 grams of Russian Chicken with Pineapple. |
| Calorie breakdown: 32% fat, 16% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Chicken:
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