| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
1.16g
6%
Trans Fat
0.005g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.591g
Cholesterol
42mg
14%
Sodium
191mg
8%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.3g
4%
Sugars
1.39g
Protein
14.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
249mg
5%
Vitamin A
50mcg
6%
Vitamin C
5.7mg
6%
Last updated: 12 May 20 01:41 PM
|
7%
|
of RDI*
(133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (34%)
Protein (44%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
133
|
|
Fat
4.94g
|
|
Carbs
7.31g
|
|
Protein
14.5g
|
| There are 133 calories in 100 grams of Russian Chicken Salad. |
| Calorie breakdown: 34% fat, 22% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Lettuce:
Related Types of Salads:
See Also:
You searched for "Russian Chicken Salad". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
