| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
16.59g
21%
Saturated Fat
4.703g
24%
Trans Fat
-
Polyunsaturated Fat
3.719g
Monounsaturated Fat
6.773g
Cholesterol
76mg
25%
Sodium
254mg
11%
Total Carbohydrate
2.15g
1%
Dietary Fiber
1.1g
4%
Sugars
0.26g
Protein
18.94g
Vitamin D
-
Calcium
23mg
2%
Iron
1.85mg
10%
Potassium
249mg
5%
Vitamin A
113mcg
13%
Vitamin C
3.8mg
4%
Last updated: 12 May 20 03:37 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
16.59g
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Carbs
2.15g
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Protein
18.94g
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| There are 235 calories in 100 grams of Russian Chicken Roll. |
| Calorie breakdown: 64% fat, 4% carbs, 32% protein. |
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