| Food database and calorie counter |
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Russian Chicken Dumplings
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
1.684g
8%
Trans Fat
0.064g
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.693g
Cholesterol
35mg
12%
Sodium
297mg
13%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
11.88g
Vitamin D
-
Calcium
19mg
1%
Iron
0.7mg
4%
Potassium
127mg
3%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:28 PM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
7.93g
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Carbs
4.06g
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Protein
11.88g
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| There are 138 calories in 100 grams of Russian Chicken Dumplings. |
| Calorie breakdown: 53% fat, 12% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Chicken:
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