| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
60.83g
22%
Dietary Fiber
2.5g
9%
Sugars
58.3g
Protein
1.01g
Vitamin D
-
Calcium
17mg
1%
Iron
0.59mg
3%
Potassium
243mg
5%
Vitamin A
13mcg
1%
Vitamin C
6mg
7%
Last updated: 12 May 20 01:47 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
0.25g
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Carbs
60.83g
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Protein
1.01g
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| There are 236 calories in 1 cup of Russian Cherry Compote. |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
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