| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
2.753g
14%
Trans Fat
-
Polyunsaturated Fat
2.224g
Monounsaturated Fat
2.279g
Cholesterol
101mg
34%
Sodium
249mg
11%
Total Carbohydrate
7.89g
3%
Dietary Fiber
1.8g
6%
Sugars
4.27g
Protein
5.71g
Vitamin D
0mcg
1%
Calcium
85mg
7%
Iron
1.18mg
7%
Potassium
213mg
5%
Vitamin A
87mcg
10%
Vitamin C
7.5mg
8%
Last updated: 12 May 20 09:05 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
7.92g
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Carbs
7.89g
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Protein
5.71g
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| There are 124 calories in 100 grams of Russian Beet Salad. |
| Calorie breakdown: 57% fat, 25% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Lettuce:
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