Food database and calorie counter |
|
Russian Beef with Vegetables
|
Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.297g
11%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.883g
Cholesterol
34mg
11%
Sodium
184mg
8%
Total Carbohydrate
4.14g
2%
Dietary Fiber
1.4g
5%
Sugars
1g
Protein
14.69g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.89mg
5%
Potassium
233mg
5%
Vitamin A
83mcg
9%
Vitamin C
1.3mg
1%
Last updated: 13 May 20 12:38 AM
6%
|
of RDI*
(125 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (38%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
125
|
|
Fat
5.13g
|
|
Carbs
4.14g
|
|
Protein
14.69g
|
There are 125 calories in 100 grams of Russian Beef with Vegetables. |
Calorie breakdown: 38% fat, 14% carbs, 48% protein. |
Related Types of Beef:
See Also:
You searched for "Russian Beef with Vegetables". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.