| Food database and calorie counter |
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Russian Beef with Vegetables
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.297g
11%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.883g
Cholesterol
34mg
11%
Sodium
184mg
8%
Total Carbohydrate
4.14g
2%
Dietary Fiber
1.4g
5%
Sugars
1g
Protein
14.69g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.89mg
5%
Potassium
233mg
5%
Vitamin A
83mcg
9%
Vitamin C
1.3mg
1%
Last updated: 13 May 20 12:38 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (38%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
5.13g
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Carbs
4.14g
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Protein
14.69g
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| There are 125 calories in 100 grams of Russian Beef with Vegetables. |
| Calorie breakdown: 38% fat, 14% carbs, 48% protein. |
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