| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.797g
9%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
1.143g
Cholesterol
67mg
22%
Sodium
125mg
5%
Total Carbohydrate
25.64g
9%
Dietary Fiber
1.6g
6%
Sugars
5.73g
Protein
5.57g
Vitamin D
0mcg
2%
Calcium
39mg
3%
Iron
0.8mg
4%
Potassium
204mg
4%
Vitamin A
39mcg
4%
Vitamin C
2.5mg
3%
Last updated: 19 Sep 23 08:36 PM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
3.88g
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Carbs
25.64g
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Protein
5.57g
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| There are 161 calories in 100 grams of Russian Banana Waffles. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Waffles:
Related Types of Breakfast Items:
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