| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
1.393g
Monounsaturated Fat
2.271g
Cholesterol
64mg
21%
Sodium
51mg
2%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
17.44g
Vitamin D
-
Calcium
48mg
4%
Iron
1.59mg
9%
Potassium
358mg
8%
Vitamin A
34mcg
4%
Vitamin C
9.9mg
11%
Last updated: 12 May 20 09:35 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
5.47g
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Carbs
0.45g
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Protein
17.44g
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| There are 125 calories in 100 grams of Russian Baked Carp Fish. |
| Calorie breakdown: 41% fat, 1% carbs, 58% protein. |
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