Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
3.047g
15%
Trans Fat
-
Polyunsaturated Fat
5.567g
Monounsaturated Fat
5.18g
Cholesterol
76mg
25%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.8g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
361mg
8%
Vitamin A
14mcg
2%
Vitamin C
3.5mg
4%
Last updated: 11 May 20 08:58 PM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
15.1g
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Carbs
0g
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Protein
20.8g
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There are 225 calories in 100 grams of Russian Atlantic Salmon. |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
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