Food database and calorie counter |
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Russian Armenian Lavash Bread
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
217mg
9%
Total Carbohydrate
56.78g
21%
Dietary Fiber
2.2g
8%
Sugars
0.24g
Protein
9.97g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.72mg
21%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:49 AM
14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
1.4g
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Carbs
56.78g
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Protein
9.97g
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There are 285 calories in 100 grams of Russian Armenian Lavash Bread. |
Calorie breakdown: 5% fat, 81% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
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