Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
0.2g
1%
Sugars
8.96g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 07:30 PM
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
0.01g
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Carbs
12g
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Protein
0.03g
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There are 46 calories in 1 tablespoon of Russian Apple Jam. |
Calorie breakdown: 0% fat, 100% carbs, 0% protein. |
Common Serving Sizes:
Related Types of Jams:
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