Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.442g
2%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.82g
Cholesterol
14mg
5%
Sodium
153mg
7%
Total Carbohydrate
14.56g
5%
Dietary Fiber
1g
4%
Sugars
1.2g
Protein
2.66g
Vitamin D
-
Calcium
17mg
1%
Iron
0.99mg
5%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
1.79g
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Carbs
14.56g
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Protein
2.66g
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There are 86 calories in 1 Egg Bread Roll. |
Calorie breakdown: 19% fat, 69% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
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