| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
1.596g
8%
Trans Fat
1.855g
Polyunsaturated Fat
2.539g
Monounsaturated Fat
3.797g
Cholesterol
0mg
0%
Sodium
846mg
37%
Total Carbohydrate
54.89g
20%
Dietary Fiber
1.7g
6%
Sugars
1.35g
Protein
5.62g
Vitamin D
-
Calcium
17mg
1%
Iron
2.17mg
12%
Potassium
157mg
3%
Vitamin A
82mcg
9%
Vitamin C
2.5mg
3%
Last updated: 12 May 20 08:06 PM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
8.37g
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Carbs
54.89g
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Protein
5.62g
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| There are 315 calories in 1 cup of Rice with Corn. |
| Calorie breakdown: 24% fat, 69% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Rice:
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