Food database and calorie counter |
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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
7.05g
9%
Saturated Fat
2.726g
14%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
2.413g
Cholesterol
10mg
3%
Sodium
581mg
25%
Total Carbohydrate
29g
11%
Dietary Fiber
2.6g
9%
Sugars
1.57g
Protein
6.45g
Vitamin D
-
Calcium
108mg
8%
Iron
1.56mg
9%
Potassium
248mg
5%
Vitamin A
104mcg
12%
Vitamin C
58.5mg
65%
Note:
Includes: Green Giant
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
7.05g
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Carbs
29g
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Protein
6.45g
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There are 203 calories in 1 cup of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
Calorie breakdown: 31% fat, 57% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Rice:
See Also:
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