Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.75g
3%
Dietary Fiber
1.2g
4%
Sugars
2.06g
Protein
1.13g
Vitamin D
-
Calcium
28mg
2%
Iron
0.8mg
4%
Potassium
400mg
9%
Vitamin A
253mcg
28%
Vitamin C
12.4mg
14%
Last updated: 11 May 20 09:30 PM
Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
0.13g
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Carbs
8.75g
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Protein
1.13g
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There are 35 calories in 1 cup of French Pumpkin. |
Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
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