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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.352g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.028g
Cholesterol
14mg
5%
Sodium
24mg
1%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.19g
Vitamin D
-
Calcium
59mg
5%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
3.68g
Carbs
0.86g
Protein
3.19g
There are 49 calories in 1 ounce of Blanco) Puerto Rican White Cheese (Queso Del Pais.
Calorie breakdown: 67% fat, 7% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 30
1 slice 49
1 oz 49
100 g 174
1 cup 223

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