| Food database and calorie counter |
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Portuguese Wrapped Cheese
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
3.515g
18%
Trans Fat
-
Polyunsaturated Fat
2.201g
Monounsaturated Fat
5.273g
Cholesterol
28mg
9%
Sodium
184mg
8%
Total Carbohydrate
28.75g
10%
Dietary Fiber
1.5g
5%
Sugars
1.01g
Protein
9.53g
Vitamin D
0mcg
1%
Calcium
127mg
10%
Iron
0.95mg
5%
Potassium
123mg
3%
Vitamin A
46mcg
5%
Vitamin C
0.8mg
1%
Last updated: 13 May 20 01:32 AM
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
11.84g
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Carbs
28.75g
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Protein
9.53g
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| There are 261 calories in 1 Portuguese Wrapped Cheese. |
| Calorie breakdown: 41% fat, 44% carbs, 15% protein. |
Common Serving Sizes:
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