| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
3.781g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
30.15g
11%
Dietary Fiber
3.3g
12%
Sugars
3.67g
Protein
4.45g
Vitamin D
-
Calcium
38mg
3%
Iron
1.3mg
7%
Potassium
443mg
9%
Vitamin A
97mcg
11%
Vitamin C
16.8mg
19%
Last updated: 27 Jun 23 05:55 PM
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
183
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Fat
5.61g
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Carbs
30.15g
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Protein
4.45g
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| There are 183 calories in 1 cup of Portuguese Vegetable Soup with Pasta. |
| Calorie breakdown: 27% fat, 64% carbs, 9% protein. |
Other Common Serving Sizes:
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