| Food database and calorie counter |
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Portuguese Sweet Chestnuts
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
0.558g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
42.13g
15%
Dietary Fiber
3g
11%
Sugars
6.33g
Protein
2.97g
Vitamin D
-
Calcium
25mg
2%
Iron
0.99mg
6%
Potassium
452mg
10%
Vitamin A
1mcg
0%
Vitamin C
22.3mg
25%
Last updated: 12 May 20 07:25 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
1.51g
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Carbs
42.13g
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Protein
2.97g
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| There are 195 calories in 100 grams of Portuguese Sweet Chestnuts. |
| Calorie breakdown: 7% fat, 87% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Fruit:
See Also:
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