Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
17.83g
23%
Saturated Fat
5.548g
28%
Trans Fat
0g
Polyunsaturated Fat
2.825g
Monounsaturated Fat
7.435g
Cholesterol
98mg
33%
Sodium
221mg
10%
Total Carbohydrate
11.83g
4%
Dietary Fiber
1.5g
5%
Sugars
5.14g
Protein
28.85g
Vitamin D
0mcg
1%
Calcium
31mg
2%
Iron
1.83mg
10%
Potassium
517mg
11%
Vitamin A
138mcg
15%
Vitamin C
10.8mg
12%
Last updated: 11 May 20 09:35 PM
16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
325
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Fat
17.83g
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Carbs
11.83g
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Protein
28.85g
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There are 325 calories in 1 cup of Portuguese Shredded Chicken Salad. |
Calorie breakdown: 50% fat, 15% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Chicken:
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