Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.028g
5%
Trans Fat
1.25g
Polyunsaturated Fat
1.673g
Monounsaturated Fat
2.399g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
15.19g
6%
Dietary Fiber
6g
22%
Sugars
8.52g
Protein
7g
Vitamin D
-
Calcium
90mg
7%
Iron
4.22mg
23%
Potassium
515mg
11%
Vitamin A
163mcg
18%
Vitamin C
102.4mg
114%
Last updated: 12 May 20 07:35 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
5.47g
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Carbs
15.19g
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Protein
7g
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There are 134 calories in 1 cup of Portuguese Cooked Snow Peas. |
Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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