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1 10 strip portion (2" to 3-1/2")

Portuguese Cassava Fries

Nutrition Facts
Serving Size 1 10 strip portion (2" to 3-1/2")
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
0.743g
4%
Trans Fat
-
Polyunsaturated Fat
2.845g
Monounsaturated Fat
3.229g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
16.2g
6%
Dietary Fiber
0.8g
3%
Sugars
0.72g
Protein
0.6g
Vitamin D
-
Calcium
7mg
1%
Iron
0.12mg
1%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 11:45 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7.16g
Carbs
16.2g
Protein
0.6g
There are 130 calories in 1 10 strip portion (2" to 3-1/2") of Portuguese Cassava Fries.
Calorie breakdown: 49% fat, 49% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (1" to 2") 91
1 10 strip portion (2" to 3-1/2") 130
1 cup 149
1 10 strip portion (3-1/2" to 4") 203
100 g 261

Related Types of French Fries:

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Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Ruby Tuesday French Fries
Breaded or Battered Potato French Fries
Uno Chicago Grill French Fries
  view more french fries nutritional info

Related Types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

You searched for "Portuguese Cassava Fries". Did you mean:
Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Oven Baked Potato French Fries (from Frozen)
Cassava Bread Casabe
Home Fries with Green or Red Peppers and Onions
Cassava Fries
  view more results
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