| Food database and calorie counter |
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Portuguese Carnivore Bread
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
2.93g
15%
Trans Fat
-
Polyunsaturated Fat
2.119g
Monounsaturated Fat
3.645g
Cholesterol
221mg
74%
Sodium
340mg
15%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0.7g
3%
Sugars
0.36g
Protein
21.31g
Vitamin D
0mcg
2%
Calcium
144mg
11%
Iron
1.67mg
9%
Potassium
203mg
4%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 07 Oct 20 05:50 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (49%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
9.85g
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Carbs
1.78g
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Protein
21.31g
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| There are 185 calories in 100 grams of Portuguese Carnivore Bread. |
| Calorie breakdown: 49% fat, 4% carbs, 47% protein. |
Common Serving Sizes:
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