| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
5.456g
27%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
7.295g
Cholesterol
30mg
10%
Sodium
261mg
11%
Total Carbohydrate
30.01g
11%
Dietary Fiber
1.1g
4%
Sugars
1.17g
Protein
7.87g
Vitamin D
0mcg
1%
Calcium
99mg
8%
Iron
0.66mg
4%
Potassium
84mg
2%
Vitamin A
63mcg
7%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 07:51 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
14.9g
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Carbs
30.01g
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Protein
7.87g
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| There are 287 calories in 100 grams of Portuguese Brazilian Cheese Rissoles. |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Other Common Serving Sizes:
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