Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (80 g) |
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.245g
Cholesterol
6mg
2%
Sodium
9mg
0%
Total Carbohydrate
59.49g
22%
Dietary Fiber
2.1g
7%
Sugars
7.4g
Protein
8.02g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
1mg
6%
Potassium
118mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 02:05 AM
14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
1.21g
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Carbs
59.49g
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Protein
8.02g
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There are 285 calories in 1 serving of Portuguese Aletria. |
Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Pasta:
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