Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2 cups of popped |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
4.033g
Monounsaturated Fat
1.767g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
12.66g
5%
Dietary Fiber
1.7g
6%
Sugars
0.11g
Protein
1.64g
Vitamin D
-
Calcium
1mg
0%
Iron
0.42mg
2%
Potassium
41mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: regular microwave popcorn, salted or lightly salted; popcorn, NFS; Pillsbury Microwave Popcorn; Orville Redenbacher Gourmet Microwave Popping Corn; Act II Microwave Popcorn; Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn; Kettle Korn (Corn)
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(119 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
119
|
|
Fat
7.26g
|
|
Carbs
12.66g
|
|
Protein
1.64g
|
There are 119 calories in 2 Unbuttered Popcorn Popped in Oil. |
Calorie breakdown: 53% fat, 41% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.