Food database and calorie counter |
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Cooked Peas with Mushroom Sauce (Canned)
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
1.203g
Cholesterol
2mg
1%
Sodium
937mg
41%
Total Carbohydrate
23.4g
9%
Dietary Fiber
5.1g
18%
Sugars
7.83g
Protein
7.88g
Vitamin D
-
Calcium
63mg
5%
Iron
2.27mg
13%
Potassium
312mg
7%
Vitamin A
54mcg
6%
Vitamin C
11.7mg
13%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
178
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Fat
6.44g
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Carbs
23.4g
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Protein
7.88g
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There are 178 calories in 1 cup of Cooked Peas with Mushroom Sauce (Canned). |
Calorie breakdown: 32% fat, 51% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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