| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
30.33g
11%
Dietary Fiber
4.2g
15%
Sugars
12.84g
Protein
2.76g
Vitamin D
-
Calcium
66mg
5%
Iron
0.57mg
3%
Potassium
432mg
9%
Vitamin A
0mcg
0%
Vitamin C
19.2mg
21%
Last updated: 07 May 20 09:29 PM
|
6%
|
of RDI*
(126 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
126
|
|
Fat
0.24g
|
|
Carbs
30.33g
|
|
Protein
2.76g
|
| There are 126 calories in 2 large Red Onions. |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
