Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.62g
4%
Dietary Fiber
1.5g
5%
Sugars
4.49g
Protein
0.97g
Vitamin D
-
Calcium
23mg
2%
Iron
0.2mg
1%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
Last updated: 07 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
44
|
|
Fat
0.08g
|
|
Carbs
10.62g
|
|
Protein
0.97g
|
There are 44 calories in 105 grams of Red Onions. |
Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.