Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
30.16g
11%
Dietary Fiber
0.8g
3%
Sugars
16.23g
Protein
1.43g
Vitamin D
-
Calcium
4mg
0%
Iron
7.07mg
39%
Potassium
57mg
1%
Vitamin A
236mcg
26%
Vitamin C
9.4mg
10%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (16%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
2.67g
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Carbs
30.16g
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Protein
1.43g
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There are 148 calories in 1 cup of Honey Graham Oh's. |
Calorie breakdown: 16% fat, 80% carbs, 4% protein. |
Common Serving Sizes:
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