| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
30.16g
11%
Dietary Fiber
0.8g
3%
Sugars
16.23g
Protein
1.43g
Vitamin D
-
Calcium
4mg
0%
Iron
7.07mg
39%
Potassium
57mg
1%
Vitamin A
236mcg
26%
Vitamin C
9.4mg
10%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(148 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (16%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
148
|
|
Fat
2.67g
|
|
Carbs
30.16g
|
|
Protein
1.43g
|
| There are 148 calories in 1 cup of Honey Graham Oh's. |
| Calorie breakdown: 16% fat, 80% carbs, 4% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Honey Graham Oh's". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
