| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
1.04g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.41g
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Carbs
4.34g
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Protein
1.04g
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| There are 25 calories in 40 grams of Oatmeal. |
| Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Oats:
See Also:
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