Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.595g
23%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
5.409g
Cholesterol
54mg
18%
Sodium
603mg
26%
Total Carbohydrate
44.88g
16%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
10.03g
Vitamin D
-
Calcium
241mg
19%
Iron
2.67mg
15%
Potassium
167mg
4%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
14.17g
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Carbs
44.88g
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Protein
10.03g
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There are 348 calories in 1 medium Cheese Muffin. |
Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Muffins:
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