Nutrition Facts
Amount Per Serving
Calories
1032
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.495g
2%
Trans Fat
-
Polyunsaturated Fat
1.145g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
3778mg
164%
Total Carbohydrate
206.7g
75%
Dietary Fiber
69.9g
249%
Sugars
49.85g
Protein
45.09g
Vitamin D
-
Calcium
397mg
31%
Iron
13.02mg
72%
Potassium
2667mg
57%
Vitamin A
3382mcg
376%
Vitamin C
50.8mg
56%
Note:
Includes: mixed vegetables, NS as to type of vegetables, fat not added in cooking
Last updated: 21 Aug 07 07:33 AM
|
52%
|
of RDI*
(1032 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1032
|
|
Fat
2.38g
|
|
Carbs
206.7g
|
|
Protein
45.09g
|
| There are 1032 calories in 56 ounces of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
| |
view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
|
Cooked Dry Lima Beans
|
|
Market Pantry Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans)
|
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
|
|
Cooked Lima and Corn Beans (Succotash)
|
| |
view more results |
|
