Food database and calorie counter |
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Nutrition Facts
Serving Size |
6 assorted nuts |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
1.529g
8%
Trans Fat
-
Polyunsaturated Fat
5.423g
Monounsaturated Fat
3.987g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.53g
1%
Dietary Fiber
1.4g
5%
Sugars
0.54g
Protein
2.66g
Vitamin D
-
Calcium
23mg
2%
Iron
0.55mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
11.64g
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Carbs
2.53g
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Protein
2.66g
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There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell. |
Calorie breakdown: 83% fat, 8% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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