Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
4.809g
24%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
2.094g
Cholesterol
26mg
9%
Sodium
103mg
4%
Total Carbohydrate
11.65g
4%
Dietary Fiber
0g
0%
Sugars
13.56g
Protein
8.3g
Vitamin D
-
Calcium
291mg
22%
Iron
0.08mg
0%
Potassium
369mg
8%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
8.38g
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Carbs
11.65g
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Protein
8.3g
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There are 155 calories in 250 ml of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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