Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
11.45g
15%
Saturated Fat
1.874g
9%
Trans Fat
-
Polyunsaturated Fat
5.084g
Monounsaturated Fat
3.99g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0mg
0%
Potassium
13mg
0%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
Note:
Includes: margarine, liquid, NS as to salt
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
102
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Fat
11.45g
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Carbs
0g
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Protein
0.27g
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There are 102 calories in 1 tablespoon of Salted Liquid Margarine. |
Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Margarine:
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See Also:
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