| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
1.306g
7%
Trans Fat
0.818g
Polyunsaturated Fat
1.47g
Monounsaturated Fat
2.421g
Cholesterol
78mg
26%
Sodium
51mg
2%
Total Carbohydrate
25.14g
9%
Dietary Fiber
1.2g
4%
Sugars
8.43g
Protein
4.81g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
1.35mg
7%
Potassium
123mg
3%
Vitamin A
57mcg
6%
Vitamin C
1.4mg
2%
Last updated: 10 May 20 08:53 PM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
5.93g
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Carbs
25.14g
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Protein
4.81g
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| There are 170 calories in 1 piece of Lochshen Kugel. |
| Calorie breakdown: 31% fat, 58% carbs, 11% protein. |
Other Common Serving Sizes:
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