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Korean Tofu Jeongol

Nutrition Facts
Serving Size 1 serving (300 g)
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
22.25g
29%
Saturated Fat
3.432g
17%
Trans Fat
-
Polyunsaturated Fat
10.041g
Monounsaturated Fat
6.889g
Cholesterol
0mg
0%
Sodium
694mg
30%
Total Carbohydrate
32.48g
12%
Dietary Fiber
10g
36%
Sugars
7.48g
Protein
18.58g
Vitamin D
-
Calcium
159mg
12%
Iron
6.44mg
36%
Potassium
1076mg
23%
Vitamin A
414mcg
46%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:36 AM
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
369
Fat
22.25g
Carbs
32.48g
Protein
18.58g
There are 369 calories in 1 serving of Korean Tofu Jeongol.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 123
1 cup 295

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

Related Types of Tofu:

Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info

See Also:

You searched for "Korean Tofu Jeongol". Did you mean:
Mayonnaise (Made with Tofu)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
Tofu (Koyadofu) (Dried Frozen)
Mayonnaise (made with Tofu)
  view more results
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